Lavender, Vanilla Comfort Tea

Warm, floral, gently sweet — like a hug in a cup.

🌱 Ingredients

• ½ tsp dried culinary lavender

• 1 tea bag rooibos or black tea (rooibos keeps it caffeine-free)

• 1 splash vanilla extract (⅛–¼ tsp)

• Oat milk or almond milk (optional)

• Maple syrup to sweeten (optional)

🫖 Preparation

1. Add lavender + tea bag to your mug.

2. Pour hot water over the ingredients.

3. Steep 4–6 minutes (rooibos) or 2–3 minutes (black tea).

4. Remove the tea bag.

5. Add vanilla + oat milk.

6. Sweeten if desired.

7. Stir gently, inhale the scent, then sip warmly.

🍃 Notes

This tea is perfect for journaling, reading, or slowing down your breath.
It feels like warm lamplight at dusk.