Tiffany Mariner Tiffany Mariner

Doula Duties

Being a doula is not new, or extremely fancy. Our ancestors have always been the original doulas or midwives: grandmothers, sister, aunts, and daughters. It is about creating a safe, supportive, healing space for the Mother during pregnancy and after.

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Parenthood Tiffany Mariner Parenthood Tiffany Mariner

7 Non-toxic Beauty Brands Making Pregnancy-Safe Cosmetics

When expecting, what we put into our bodies can affect our baby’s development. But the same also applies for what we put onto it; our skin can absorb upwards of 60 percent of topical applications! This means that parents-to-be have to beextra vigilant about finding nontoxic skincare products and cosmetics.

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Activism Tiffany Mariner Activism Tiffany Mariner

How To Uplift The Voice of Young Climate Change Activists of Color

“You didn't just erase a photo. You erased a continent. But I am stronger than ever,” Nakate tweeted alongside the photo. She was one of few youth activists of color at the event, and her existence had been erased. A wave of online support flooded towards her, and the post initiated a larger conversation about diversity and inclusion in the climate change movement. It became clear: It wasn’t just about one photo but the continued erasure of activists of color and unequal coverage by the press.

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Mind + Body Tiffany Mariner Mind + Body Tiffany Mariner

No, You’re Not Too Sensitive

I'm not alone in my wondering. A quick Google search shows the magnitude of sensitive people operating in the world, asking the internet questions like, "Am I too sensitive?"; "Why am I so emotional?"; and the most heartbreaking, "How do I stop being a sensitive person?”

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Mind + Body Tiffany Mariner Mind + Body Tiffany Mariner

How To Nurture Your Sensitivity

My husband said to me one evening a few months, his eyes locked on mine. We sat on the couch, reminiscing about recently finding out I was adopted, and how I was treated growing up- on top of never knowing until now. This evoked complicated feelings for me, including sadness and anger, and my emotions were suddenly pouring out of my mouth without permission. I immediately tapered them—a subconscious reaction when my sensitivity gets the best of me. I wanted to sound calm and collected, not like someone who so easily gets ruffled and derailed by emotion.

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